Great example of the power of art therapy for people with chronic disease

Posted by on Aug 7, 2016 in Anxiety, Art, Depression, Talking about difficult topics |

This short video shows the power of art for a girl with cystic fibrosis who spends much of her life in the hospital. She expresses herself through painting with the aid of an art therapist. She’s reducing stress and dealing with the impact of her physical symptoms, sometimes with talk, sometimes without. http://cnycentral.com/news/local/canastota-woman-looks-to-art-therapy-to-cope-with-chronic-disease Share...

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Got stress? Start making some art!

Posted by on Jun 30, 2016 in Anxiety, Art, Depression |

Got stress? Start making some art! Another study shows the benefits of art-making and it really (reallyreally) doesn’t matter whether or not you’re a great (technically skilled) artist or not. Truly, there’s an artist in every one of us. Let yours shine! http://www.forbes.com/sites/daviddisalvo/2016/06/20/science-suggests-an-artful-way-to-reduce-stress/#66060994d891 Share...

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